2023 - Feb 23  - HR CRUISE WEBINAR - Heather Hersh

2023 - Feb 23 - HR CRUISE WEBINAR - Heather Hersh

NOTE: ALL ARE WELCOME! If you are going on the HR Conference Cruise scheduled for March 6-11, 2023, you do not need to register for this webinar.

WEBINAR: "Mindfulness For Real life"

Join us on Thursday, February 23, 2023 from 12:15pm - 1:15pm (ET) for a webinar with speaker Heather Hersh


This program was pre-approved or 1.0 for both SHRM Professional Development Credits (PDC) and recertification credits from HRCI.

Login information for Zoom will be provided at the bottom of your email confirmation.

Webinar Description:

Mindfulness is a term that is often used, but what does it really mean? In this interactive hour-long webinar, Dr. Heather Hersh of Thrive Well-Being will discuss what mindfulness means and how it benefits us to increase being present in our everyday lives. Dr. Hersh will also teach some simple, pragmatic ways to increase mindfulness daily through several activities we will do together. Please bring a raisin or other small piece of food, such as a Hershey's kiss, and a willingness to try some new activities!

Speaker Bio:

Dr.Heather Hersh is a psychologist and a well-being consultant and coach. With over 20 years of experience as a licensed psychologist, Ivy League professor, and public educator, Dr. Hersh brings warmth, compassion, and wisdom to help people move forward in their lives.

Dr. Hersh founded her independent consulting business, Thrive Well-being, in 2019. With Thrive, Dr. Hersh has worked with many organizations and companies to improve their team’s well-being and to help them combat stress, compassion fatigue, and burnout. Dr. Hersh has facilitated discussion groups and led workshops on wellness issues, such as work-life balance, mindfulness, stress management, sleep/exercise, and resilience.


2023 - Feb 23 - HR CRUISE WEBINAR - Heather Hersh Pricing


When and Where

Webinar via Zoom
Date and Time
  • February 23, 2023
  • 12:15 PM to 1:15 PM
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